Meditation Retreats (Day & Weekend)

Relax, Reset, and Reconnect

Looking for a meditation retreat to step away from stress and reset? Our day and weekend meditation retreats offer a calm, supportive space to slow down, breathe deeply, and reconnect with a clearer state of mind.

These meditation retreats are suitable for beginners and experienced practitioners alike. Whether it’s your first meditation retreat or you’re looking to deepen your practice, you’ll receive clear guidance and practical tools you can use in daily life.

What to expect on a meditation retreat:

  • Guided meditation sessions
  • Simple, practical Buddhist teachings
  • Quiet time to rest and reflect
  • A relaxed, friendly retreat environment

In just a day or a whole weekend retreat, many people experience less stress, greater clarity, and a deeper sense of calm.

If you’re searching for a meditation retreat or Buddhist retreat that is welcoming, practical, and grounded in authentic teachings, this is a meaningful place to begin.

Browse upcoming meditation retreats and book your place:

AUGUST

Sat 22 Aug Centre Cherishing:
We are going to give the centre a deep clean in preparation for our upcoming open day in August.

Sun 23 Aug BBQ
 We are going to give the centre a deep clean in preparation for our upcoming open day in August.

Sat 29 Aug Open Day: 
Explore meditation, meet the community, and find peace and joy.
Free Meditations, guided tours and delicious coffee and cake.

SEPTEMBER

Sat 12 Sep Learning to let go:
Learning to Let Go is a gentle yet transformative meditation course designed to help you release the mental burdens that keep you feeling tense, stuck, or overwhelmed.

Fri 4 to Mon 7
Click here for further information
you will re-direct to the UKDC webpage.

Fri 25 Meditation & Meal
Italian Themed Evening

OCTOBER

Sat 03 October Half-day Course
Bury St. Edmunds
A meditation course designed to help you release the mental burdens that keep you feeling tense, stuck, or overwhelmed.

Sat 17  Half-day Course
Reduce stress, anxiety and improve your quality of life

Fri 23 Meditation & Meal
Japanese Themed Evening

Fr 30.10 – Su 01.11 Thornby Away Retreat
Unwind, Let Go & Find Stillness Within

NOVEMBER

Sat 7 Letting go of stress  Half-day course
loosen your grip on stress and see challenges from a more distant, balanced perspective