Weekend Meditation Courses
Take a meaningful break from the rush of daily life with our half day and full day Buddhist meditation courses, held on selected weekends throughout the year (see below). These sessions offer a refreshing blend of practical teachings and guided meditations designed to help you cultivate calm, clarity, and a more positive outlook. They inspire you to create a more meaningful and peaceful life for yourselves and others
Whether you’re completely new to meditation or looking to deepen an existing practice, these courses provide the perfect environment to step back, breathe, and reconnect with what matters. Each event explores a specific Buddhist theme – such as reducing stress, improving relationships, or developing inner resilience – presented in a down to earth, accessible way.
You’ll enjoy a relaxed schedule with plenty of time for reflection, gentle guidance from an experienced teacher, and the supportive atmosphere of practising alongside others. There’s no need for any special clothing or prior knowledge; simply come as you are and give yourself the space to unwind and reset.
Join us for a morning or a full day, and leave feeling lighter, clearer, and inspired to bring more peace into your everyday life.
MAY
JUNE
