OUR CURRENT CLASSES AND COURSES:
Attleborough
Mo 12:30, Th 7:00, Fr 12:30 pm
Norwich, Tu 6:30 pm
Aylsham, Th 12:30 pm
FREE CLASS
PRAYERS FOR WORLD PEACE
Sun 26 April
11:00 am to 12:15 pm
Who am ‘I’?
Saturday 02nd May
10.00 am to 3.30 pm
Attleborough
Mindful Through Your Day
Saturday 16th May
10.00 am to 1.00 pm
Swaffham
Meditation for Children
Saturday 16th May
2.30 – 3.30 pm
Refuge Retreat
Sunday 17th May
9:00 am – 3.15 pm
Silent Day Retreat
Saturday 06 June
10.00 am to 3.30 pm
Norwich (Hainford)
Calm Yourself Down
Saturday 20th June
10.00 am to 1.00 pm
WHO AM “I”: Discover more about yourself and unlock your potential.
Mindful Through Your Day: Glide through your day by mastering your mind with youful thoughts.
Silent Day Retreat: Immerse yourself in Peace and Tranquility
Early Bird Discounts available!
Away Weekend Retreat: Unwind, Let Go & Find Stillness
Places are limited! Book early to get your desired Room!
From £25 per month: become a member and get all weekday and weekend classes for free. Great Value and a great way to join our community.






























