Title: Learn To Meditate – Setting Up A Meditation Practice
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough (Online)
Dates:  Saturday, 21st, November, 10:00 am – 12:30 pm (48 hour playback)

About this Class:

“The purpose of meditation is to make our mind calm & peaceful. If our mind is not peaceful we will find it difficult to be happy” – Geshe Kelsang Gyatso

On this half-day course, Kelsang Norpel will explain not only how important it is to meditate but also how important it is to keep a practice going day by day.

We often underestimate the power of our mind and we should remember that before we do or say anything our mind has to come out of neutral and into gear!

About the Teacher

Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.

Booking, schedule information & costs:

Everybody is welcome: This inspiring talk will be suitable for everyone no matter their level of experience.
Booking: Please book using PayPal button below or call us on 01953 451937.

Cost: £12 / Free for members

Learn to Meditate Zoom Video