Refuge Retreat 

Location: Amoghasiddhi Kadampa Buddhist Centre
Date: Sunday 17th May
Schedule: please see below

About the Retreat:

During this retreat we will spend time developing the beautiful mind of refuge, our actual protection from pain and problems.  Through practising refuge, we gradually build stable peace, joy and freedom within our own heart. Refuge will give us the confidence and strength to make authentic spiritual  progress which we can then share with others.

We attain permanent freedom from suffering by sincerely  relying upon  the Three Jewels: Buddha, Dharma and Sangha.  Dharma is like medicine that prevents the sufferings of  samsara, Buddha is the doctor who gives us this medicine,  and the Sangha are the nurses who assist us.  Understanding  this, we go for refuge to Buddha, Dharma and Sangha.

Teacher: Kelsang Dorsem Resident Teacher &. Buddhist monkKnown for his clear, practical teachings, bringing modern Buddhist compassion and wisdom to everyday life. e is a long-time student of  Venerable Geshe Kelsang Gyatso and Kadam Bridget Heyes. He also has a scientific background, a Master of Science in Chemistry, and a PhD in Biochemistry. So he has an excellent understanding of bridging the external sciences with the inner sciences of the mind.

Booking, schedule information & costsEverybody is welcome. This retreat is perfect for all levels of experience, no previous experience required.
Booking: no need to book, but you must attend precepts or have taken precepts before engaging in the retreat

Schedule:

Sunday

09.00 am to 10.15 am First Session

11.15 am to 12.30 pm Second Session

12.30 to 2.00 pm Lunch

2.00pm to 3.15 pm Third Session