Title: Refuge Retreat
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: June 20th
Times: 10 am to 5.15 pm

About the Retreat:

During this retreat we will spend time developing the beautiful mind of refuge, our actual protection from pain and problems. Through practising refuge, we gradually build stable peace, joy and freedom within our own heart, giving us the confidence and strength to make authentic spiritual progress that we can then share with others.

We attain permanent freedom from suffering by sincerely relying upon the Three Jewels: Buddha, Dharma and Sangha. Dharma is like medicine that prevents the sufferings of samsara, Buddha is the doctor who gives us this medicine, and the Sangha are the nurses who assist us. Understanding this, we go for refuge to Buddha, Dharma and Sangha.

This retreat will take place on a Tuesday here at Amoghasiddhi Kadampa Buddhist Centre, you are able to join us via live-stream (the video of which will be accessible 48 hours after live broadcast), or if you would rather receive an audio recording, please request this in advance via email at; ecp@meditateinnorfolk.org

About the Teacher

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC. She has been studying and teaching Kadampa Buddhist meditations for over twenty-five years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking, schedule information & costs

Everybody is welcome. This retreat is perfect for all levels of experience, no previous experience required

10 am – 11.30 am session 1
12.15 pm – 13.30  pm session 2
13.40 pm – 14.00  pm Heart Jewel
16.00 pm – 17.15  pm session 3

Cost: £2.00 per session or £5.00 for the day

Free for members (one month trail membership, currently £25)

Refuge Retreat

One month membership