Title: From Strange Times to Peaceful Minds Location: Dereham Memorial Hall Dates: Tuesdays – November 3rd – December 15th Time: 12.30 pm – 1.30 pm
Booking information at the bottom of page.
About The Class:
“We never know what is just around the corner!” – Or so the saying goes!
We try hard to find some stability in our life, some security, but when we look with wisdom, relying upon external conditions deceives us again and again. It’s like walking on quicksand! When we practice meditation we discover an inner foundation. This becomes the runway upon which we will jet off, travel to new places and land safely and smoothly, giving us the freedom to deal anew with our daily situations.
On this course, Julie Gibbon will explain how we can develop inner strength and stability. She will teach first the basis of meditation and why we need it and will show how we can take this to a more profound level.
A steady progression is followed throughout the weeks, but can also function as single self-contained class, suitable for all levels of experience.
Walk-ins at Dereham are also welcome should space permit.
For safety: If you have been diagnosed with Covid-19 or have developed symptoms within the last 14 days, or if you live with or have been in contact with someone who has been diagnosed with/ developed symptoms of Covid-19 within the last 14 days, we kindly ask that you do not visit the centre. Information about symptoms is here: https://www.nhs.uk/conditions/coronavirus-covid-19/
Mask Policy: Please be aware that wearing a mask is currently compulsory whilst in the centre. We will have masks to provide should you need one
Dereham Memorial Hall is an open and spacious venue and clear guidelines will be in place.
If you have any questions please contact us via email or phone found above.
We really look forward to seeing you!
Booking information & costs
Everybody is welcome. These classes are suitable for all levels of experience Booking: Please book using PayPal below or call us on 01953 451937. Cost: £5.00 per class or £20.00 for five classes. Membership: This class is free for members. (click here for more information on membership)
Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.