Friday Lunchtime Meditation Class

Amoghasiddhi Kadampa Buddhist Centre
Date: Oct 15th, 22nd, No class 29th | Nov 5th, 12th, 19th
Time: 12.30 pm – 1.30 pm
Cost: £5 In-person
Free for members

About the Course:

In this series of classes we will look at how we can begin to settle our wayward mind through meditation. Just like writing, or learning to drive, meditation is a skill we can learn and can use in our life. Like being able to sort out thoughts or decisions, or even our shopping list, by grabbing a pen, meditation can make our mind clear enough so that all our thoughts and decisions are easier to express to ourself, in a calm and proactive way!

Also like when we first learn to drive, a new world of possibilities and freedoms are opened up to us, in the same way meditation can help us change direction and head towards a new goal.

About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking Information & Costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Book using the paypal button below or call us on 01953 451937
Cost: £5 / Class card – £20 for 5 classes
Membership: This class is free for members (click here for more information on membership)

Walk-ins are also welcome

Friday Lunchtime In-person
One months trial

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