Friday Lunchtime Meditation Classes
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Day: Friday
Times: 12.30 pm – 1.30 pm
Dates: See below
Prices: £6 a class / £24 for five classes
About the Course:
“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem…. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us…… Therefore if we want to be happy all the time and to free from problems, we must develop and maintain a peaceful mind.” – ‘How to Transform Your Life’ by Geshe Kelsang Gyatso Rinpoche.
In this particular course we will be focusing on meditations that develop our compassion, which is one of our main human qualities. This mind helps us to change and enrich our life.
About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for nearly thirty years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.
More information
What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.
Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.
Cost: Please choose your own option
£6.00 per class
£24.00 Class card buy five get one class free
£25.00 Monthly membership – paid by standing order, no minimum period.
Dates: June 30 | July 7, 14, 21
If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.