Whitwell away retreat

Dates: Friday 10th to Sunday 12th November
Schedule & costs: See below
Teacher: Kelsang Gyalpo

This is our very popular away weekend retreat. Each year we go to Whitwell Hall set in 40 acres of beautiful countryside in the depths of North Norfolk.

Here we find some quietness and peace to be able to deepen our concentration, meditation and mindfulness. This year we will be looking at the profound peace of still mind.

Everybody is welcome. This retreat is perfect for beginners and all levels of experience. There will be delicious vegetarian meals with plenty of time to relax and go for walks between sessions.

About the Teachings:

This year we will be looking at meditations that help us to train our mind and transform our day to day living. In these meditations we will look at a profound practice of how we can truly help others. Often we see other people and animals really suffering but feel helpless to do anything for them. On this retreat we will learn not only meditations that can help ourself and others but how to apply them practically in our life.

These meditations come from the Buddhist texts on training the mind.