Mental Health & Self-Care
Tuesday 7.00 to 8.15 pm June 4 | 11 | 18 & 25 July 2 | 9 | 16 & 23 ( Finish for summer festivals)
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for us (and others) and prevent us from fulfilling our deepest wishes.
These meditation classes offer a clear and simple solution, guiding us to an oasis of boundless peace within our hearts.