Title: Why be unhappy
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 12th October 10.00 am – 12.30 pm

About the course:

On this half day course

This half day course we will be looking at the reasons why we are so unhappy most of the time and how we try to solve our happiness by using external means. The Buddhist point of view is that our happiness and suffering are states of mind and therefore the solution to our happiness and human problems cannot be found outside the mind. Our happiness is dependent upon our mind, therefore if we understand that our happiness is not dependent upon the weather, our friends & family, we can learn how to change our negative patterns into positive thoughts and feelings by changing our perspective. Then we can begin to transform our mind

“ If something can be remedied why be unhappy about it ? And if there is no remedy for it, There is still no point in being unhappy” Geshe Kelsang Gyatso RinpocheGuide to the Bodhisattva’s way of life.

The day will consist of teachings, guided meditations and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal bellow or call us on 01953 451937.

09.30 am – 10.00 am Reception opening times
10.00 am – 11.00 am First session
11.00 am – 11.30 am Tea / coffee break
11.30 am – 12.30 pm Second session

Cost: £15.00 per person

Weekly classes in Norfolk and Suffolk

Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough

Meditation classes in other towns and cities

  • Norwich –  Wednesday evenings 7.00 – 8.15 pm
  • Aylsham – Thursday afternoon 12.30 – 1.30 pm
  • Dereham – Tuesday lunchtimes 12.30 – 1.30 pm
  • Beccles – Thursday evenings 7.30 – 9.00 pm

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