Title: From Strange Times to Peaceful Minds
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough (Online or in-person)
Dates: Thursdays (Online/In Person*) 7:00 pm – 8:15 pm

“We never know what is just around the corner!” – Or so the saying goes!

We try hard to find some stability in our life, some security, but when we look with wisdom, relying upon external conditions deceives us again and again. Its like walking on quicksand! When we practice meditation we discover an inner foundation. This becomes the runway upon which we will jet off, travel to new places and land safely and smoothly, giving us the freedom to deal anew with our daily situations.

On this course Gen Kelsang Yankyi will explore the meaning of inner strength and stability, through teaching on the basics of meditation and why we need it.

Class Structure

The classes take place on a Thursday evening here at Amoghasiddhi Kadampa Buddhist Centre. You are able to either join us at the time of the classes via live-stream – with a 48 hours catch up, or choose the option to receive an mp3 audio download of the classes, or now attend the class in person.

In-person attendance of this class has now re-opened, due to Covid-19 guidelines we are restricted to limited places. Please find more information below.

A steady progression is followed throughout the weeks, but can also function as a single self-contained class, suitable for all levels of experience.

The cost of each class is £6.00 or £20.00 for five classes, and free for members. If you cannot afford the full price of the classes, then please email us at; ad@meditateinnorfolk.org.

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking information, costs & dates

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £6.00 per class or £20.00 for five classes.
Membership: This class is free for members. (click here for more information on membership)
Dates: Sept 10th, 17th, 24th, Oct 1st, 8th, 15th, 22nd

We are offering this course in three formats.
1. Watch live with a 48-hour catch-up.
2. Mp3 downloads – listen to the mp3 audio recording, when it is convenient for you.
3. In-person* – Bookings are now open for single in-person classes. More information can be found below.

Please use the PayPal button below to pay for the online classes, we shall send confirmation of payment. If you don’t receive a confirmation email please check your spam folder.

Thursdays Online Class

*In-Person Class Bookings + Information:

Join us at Amoghasiddhi, for in person general programme classes.

  • Thursday Evening – 7pm – 8.15pm – £6 per class / £20 class card

Booking: In order to enable a smooth process allowing as many people as possible to enjoy our in person classes, we are kindly asking that you now book by emailing us first at; info@meditateinnorfolk.org or call us on 01953 451937

For safety: If you have been diagnosed with Covid-19 or have developed symptoms within the last 14 days, or if you live with or have been in contact with someone who has been diagnosed with/ developed symptoms of Covid-19 within the last 14 days, we kindly ask that you do not visit the centre. Information about symptoms is here: https://www.nhs.uk/conditions/coronavirus-covid-19/

Mask Policy: Please be aware that wearing a mask is currently compulsory whilst in the centre. We will have masks to provide should you need one 🙂

Availability: Due to the small size of the centre, the first phase in our reopening allows for limited people to be seated in a newly created meditation space just outside of the usual room. So please be aware that bookings may become full quite quickly.

If you have any questions please contact us via email or phone found above.

We really look forward to seeing you!