Title: Clear Mind – Unlocking Our Potential
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough (Online)
Dates: Thursdays 5th Nov – 17th Dec (Online) 7:00 pm – 8:15 pm

These classes will lead us on a journey of exploration of our mind through which we can discover our own inner protentional for lasting peace and happiness.

The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions, but if it is disturbed or troubled in any way, we will never be happy, no matter how good our external conditions may be. External conditions can only make us happy if our peaceful.

On this course Gen Kelsang Yankyi will help us to get to know and to experience the depth and capacity of our own mind.

Class Structure

The classes take place on a Thursday evening here at Amoghasiddhi Kadampa Buddhist Centre. You are able to either join us at the time of the classes via live-stream – with a 48 hours catch up, or choose the option to receive an mp3 audio download of the classes.

A steady progression is followed throughout the weeks, but can also function as a single self-contained class, suitable for all levels of experience.

Class topics –

5/11 – Happiness and suffering are states of mind

12/11 – What is the mind?

19/11 – The nature of the mind?

26/11 – How to develop and maintain a peaceful mind

03/12 – Settling the mind

10/12 – The root mind

17/12 – The process of meditation

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking information & costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £6.00 per class or £20.00 for five classes.
Membership: This class is free for members. (click here for more information on membership)

We are offering this course in two formats.
1. Watch live with a 48-hour catch-up.
2. Mp3 downloads – listen to the mp3 audio recording, when it is convenient for you.

Please use the PayPal button below to pay for the online classes, we shall send confirmation of payment. If you don’t receive a confirmation email please check your spam folder.

If you cannot afford the full price of the classes, then please email us at; ad@meditateinnorfolk.org

Any further questions, please ask at; epc@meditateinnorfolk.org

Thursdays Online Class