Thursday Evening Meditation Classes

Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Day: Thursday
Dates: See below
Times:
7.00 pm – 8.15 pm
Prices: £7 a class / £28 for five classes

About the Course:

“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem….  If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us……  Therefore if we want to be happy all the time and to free from problems, we must develop and maintain a peaceful mind.” – ‘How to Transform Your Life’ by Geshe Kelsang Gyatso Rinpoche.

In this particular course we will be focusing on meditations that develop our compassion, which is one of our main human qualities. This mind helps us to change and enrich our life.

About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for nearly thirty years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

More information

What to Expect: Each class follows a steady progression throughout the weeks, but can also function as a single self-contained class. A basic meditation is led at the beginning, followed by a practical teaching and then a second meditation based on that teaching, these are suitable for all levels of experience. – Everybody is welcome.

Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.

Cost: Please choose your own option 
£7.00 per class
£28.00 Class card buy five get one class free
£25.00 Monthly membership – paid by standing order, no minimum period.

Dates: June 29 | July 6, 13, 20

If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.

Thursday Evening Meditation Class

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