Title: The Path to Inner Peace – Meditations For a Happy and Meaningful Life
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Dates:  Tuesdays 7:00 pm – 8:00 pm
Costs: See below

These classes will look at developing a path to inner peace in our mind, which will increase our concentration and our capacity for spiritual practice through meditation.

Buddha, the founder of Buddhism appeared in this world in 624 BC. Just as doctors give different medicine for people with different illnesses, so Buddha gave different teachings for people with different problems and capacities. One of the most important of these is ‘The Perfection of Wisdom Sutra’, and to help us understand how to integrate these teachings into our daily life, the Buddhist master Atisha wrote, ‘Lamp to the Path to Enlightenment’, also known as the Stages of the Path, or Lamrim.

Gen Kelsang Yankyi will be our guide though each stage on the path to enlightenment, which was first laid-out and explained by the teachers of this ancient wisdom.


Week 1 – Introduction

Week 2 – Our Precious Human Life

Week 3 – Death and Impermanence

Week 4 – What’s Next

Week 5 – Refuge and Reliance

Week 6 – Karma

Week 7 – The Four Noble Truths Part 1

Week 8 – The Four Noble Truths Part 2

Week 9 – The Four Noble Truths part 3

Week 10 – The Four Noble Truths part 4

The books, ‘The New Meditation Handbook’ and ‘Modern Buddhism’ will be referred to throughout the course.

Physical versions of both books available via; https://tharpa.com/

A digital version of ‘Modern Buddhism’ is freely accessible via; http://emodernbuddhism.com/

Class Structure

The classes take place on a Tuesday here at Amoghasiddhi Kadampa Buddhist Centre and are attended by the Centre’s residents. You are able to join us at the time of the classes via live-stream (the video of which will be accessible 48 hours after live broadcast), or if you would rather receive an audio recording sent after the class has finished, request this in advance via email.

The classes follow a steady progression throughout the weeks, but also can function as single self-contained class and are suitable for all levels of experience.

The cost of each class will be £5.00 or £18.00 for five classes.
If you cannot afford the full price of the classes, then email us at ad@meditateinnorfolk.org.

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking information & costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £5.00 per class or £18.00 for five classes.
Membership: This class is free for members and will be automatically sent. (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

The Path to Inner Peace

One month membership