Title: Half-Day Meditation Course Stop worrying start living 
Location: The Corn Hall, 10 St Nicholas St, Diss IP22 4LB
Dates: Saturday 11th May 10.00 am – 12.30 pm

Stop worrying start living – Learn to become happy, confident & free from anxiety

About the course: Whilst trying to control the many different aspects of our life, we often fail, and this leads to fear and anxieties. By learning how to free ourselves from these problems we can start to build our self-confidence and be free from worries. Then we can begin to truly enjoy life.

About the Teacher: Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.

Booking, schedule information & costs

Everybody is welcome. This Public talk on meditation and mindfulness is perfect for all levels of experience.
Booking: Please book using PayPal bellow or call us on 01953 451937.

09.30 am – 10.00 am Reception opening times
10.00 am – 11.15 am First session
11.15 am – 11.45 am Tea / coffee break
11.45 am – 12.30 pm Second session

Cost: £15 per person

Overcoming Stress (Diss) 6/4/19