From time to time it is very beneficial to slow down, step away from the busyness of everyday life and immerse our-self in retreat.

We Refresh our mind through meditation, enjoy meaningful conversations, and experience a deeply relaxing time in this special place in the heart of Norfolk.

These retreats are a perfect mini break in our busy week to let go of all our worries, begin to cultivate some inner peace and wisdom that will help us to cope with the grind of daily life.