Title: Silent Day Retreat Location: Amoghasiddhi Kadampa Buddhist Centre Dates: Sunday 30th June Times: 10.00 am – 2.30 pm
About the retreat:
Join us for a taste of tranquillity with simple and effective guided meditations to relax body and mind. On this day you are invited to keep silence to allow for a deeper experience of peace and stillness. Kelsang Norpel will guide each session. Each session will consist of guided meditations and a talk. Everyone is welcome and no experience is required.
About the Teacher:
Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.