Silencing The Inner Critic

Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 4th November
Time: 10.00 am – 12.30 pm
(1 hour sessions with break in-between for tea & coffee)
Cost: £15
Free for members

About the course:

Many of us a tendency to be excessively self-critical, self doubting and lacking in confidence. These debilitating thoughts can affect our relationships, our work and our ability to realise our full potential in life. On this half-day course we will learn how to use meditation to free ourselves from self critical thoughts, negative self-perceptions and feelings of discouragement.

Once we have freed ourself from these negative trains of thoughts – our whole world view can shift and change, then we can focus on the more positive and friendly aspects of our nature.

Booking Cost

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £15
Lunch: Please Pre-book for Lunch – Homemade Soup of the the day with crusty roll from the World Peace Cafe.
Membership: This class is free for members (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

Any questions or queries, we are happy to help, please contact at;

Silencing the Inner Critic

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