Secrets of Self-Esteem

Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 26th August
Time: 10.00 am – 12.30 pm
(1 hour sessions with break in-between for tea & coffee)
Cost: £15
Free for members

About the course:

No matter how confident or successful we seem on the outside, deep down it is common to feel inadequate or insecure. In our modern life we tend to focus on external things to bolster our confidence such as our appearance, status, possessions and achievements. Not only do these things change but they don’t really bring the sense of self-worth we long for.

On this course we will explore what real inner confidence and self-esteem actually are and how to use Buddhist meditation practices to cultivate them. When we understand our own potential then we are able to learn how to use positive states of mind to truly help others, whilst becoming much more confident and happy in our own lives.

Booking Cost

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £15
Lunch: Please Pre-book for Lunch – Homemade Soup of the the day with crusty roll from the World Peace Cafe.
Membership: This class is free for members (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

Any questions or queries, we are happy to help, please contact at;

Secrets of Self-esteem

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