Title: Overcoming Stress
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Dates:  Saturday, 13th June, 10:00 am – 12:30 pm (Available 48 hours after broadcast)
Costs: See below

In general, we don’t like change – unless it is our own idea, and stays under our control with no unpredictable people, events or situations!  Stress is our reaction when we meet someone or something that we don’t like, or when we can’t get what we want, or can’t be in charge of as we would wish!

Can we control our world?  Can we control the people in it?  No!  So, therefore things will happen that we don’t like or want.

This half-day course will explore what it is we can change or can be in charge of and ways to solve our problem of stress.

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking information & costs

Everybody is welcome. Suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £12
Membership: Free for members and will be automatically sent. (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

Overcoming Stress