Title: Meditation & The Art of Positive Thinking
Location: Charing Cross Centre, 17 -19 St John Maddermarket, Norwich NR2 1DN nr St. Andrews car park
Dates: June 12 to July 10
Times: 7.00 pm to 8.15 pm

About the class

Meditation & Mindfulness provide practical tools to deal with the challenges of daily life, which will enable you to remain calm and focused.
They can help you let go off stress and negativity, and stay focused in a positive way.

Positive Thinking helps you to improve your relationships and become a happier, more loving individual. It also improves your energy levels so that you can get the very best out of life.

These courses – suitable for everyone. The classes are designed to give you the means to gain more inner peace and happiness in your daily life.

  • Each class consists of guided meditations, a talk and discussion.
  • Each class lasts approximately one hour and a quarter and is followed by refreshments.
  • Each class is self-contained, though you are welcome to attend the whole course.

Costs, booking information & dates

Class fee is £6.00 Evening

(concessions* £5.00), class cards are available at a 20% discount.

Class cards are available buy four get one free £24.00

Come along to any session, pre-booking is not required. Feel free to drop in on a class-by-class basis.

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Wednesday evening dates

 Term 5 September 4th, 11th, 18th, 25th, October 2nd, 9th, 16th, 23rd, two week break

Term 6 November 6th, 13th, 20th, 27th December 4th & 11th Winter break back in January

The venue detail and parking

Venue: Charing Cross Centre, 17-19 St John Maddermarket, Norwich. NR2 1DN
Parking: St Andrews Car park £4.00 or The Forum after 5 pm £2.50

Direction in the venue: When you enter the Charing Cross Centre, the class will be on the ground floor.