Meditation Classes in Norwich

Location: The Friends Meeting House, Upper Goat Lane, Norwich NR2 1EW
Day: Wednesday
Dates: See below
7.00 pm – 8.15 pm
Cost: £7 a class / £28 for five-week class card (use as you go)

About the Course:

“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem….  If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us……  Therefore if we want to be happy all the time and to free from problems, we must develop and maintain a peaceful mind.” – ‘How to Transform Your Life’ by Geshe Kelsang Gyatso Rinpoche.

In this particular course we will be focusing on meditations that develop our compassion, which is one of our main human qualities. This mind helps us to change and enrich our life.

Dates: June 28 | July 5, 12,19

What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.

Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.
Membership: (click here for more information on membership)

Concessions for students & under 16’s

If you have any questions please contact us via, or phone found above.

We look forward to seeing you! 

Friends Meeting House, Norwich

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