Meditation Classes in Norwich

  • Tuesday, 12.30 pm – 1.30 pm

Inner Space, 34 St Benedicts St, Norwich NR2 4AQ

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  • Wednesday, 7.00 pm – 8.15 pm

The Friends Meeting House, Upper Goat Lane, Norwich NR2 1EW

(Dates & Costs below)

About the Course:

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Why is this? Why do we get so stressed?

In this series of classes we will explore the reasons for stress & tension & will learn ways of building acceptance & resilience in our mind. With this experience, we can train ourselves not just to cope with the stress but to get rid of it completely.

Location: Inner Space, 34 St Benedicts St, Norwich NR2 4AQ

Dates: Tuesday, 12.30 pm – 1.30 pm

February
7, 14, 21, 28
March 7, 14, 21, 28
April No Class 4, 11, 18, 25
May 2, 9, 16, 23, No Class 30
June 6, 13, 20, 27
July 4, 11, 18

Cost: £6 / £24 for Five-week class card (Use as you go)

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Location: The Friends Meeting House, Upper Goat Lane, Norwich NR2 1EW

Dates: Wednesday, 7.00 pm – 8.15 pm

February 8, 15, 22
March 1, 8, 15, 22, 29
April No Class 5, 12, 19, 26
May 3, 10, 17, 24, No Class 31
June 7, 14, 21, 28
July 5, 12,19

Times: 7.00 pm – 8.15 pm

Cost: £7 / £28 for Five-week class card (Use as you go)

What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome. Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.
Membership: (click here for more information on membership)

If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.

We look forward to seeing you! 

Inner Space, Norwich
Friends Meeting House, Norwich