Meditation Classes in Norwich
Date: Tuesdays 12.30 pm – 1.30 pm
Location: Inner Space, 34 St Benedict’s Street, Norwich NR2 4AQ
Cost: £6 a single class / £24 five week class-card (use as you go)
Free for members
About the Course:
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Why is this? Why do we get so stressed?
In this series of classes we will explore the reasons for stress & tension & will learn ways of building acceptance & resilience in our mind. With this experience, we can train ourselves not just to cope with the stress but to get rid of it completely.
Term Dates:
March 21, 28 | April No Class 4, 11, 18, 25 | May 2, 9, 16, 23, No Class 30 | June 6, 13, 20, 27 | July 4, 11, 18
What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.
Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.
Membership: (click here for more information on membership)
Concessions for students & under 16’s
- Other Norwich Classes:
– Wednesday evenings at Friends Meeting House, Norwich 7.00 pm – 8.15 pm – Click here for more details
– Saturday Half-day courses in Norwich, Click here for more details.
If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.
We look forward to seeing you!
