Meditation Classes in Norwich

Date: Tuesdays 12.30 pm – 1.30 pm
Location: Inner Space, 34 St Benedict’s Street, Norwich NR2 4AQ
Cost: £6 a single class / £24 five week class-card (use as you go)
Free for members

About the Course:

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Why is this? Why do we get so stressed?

In this series of classes we will explore the reasons for stress & tension & will learn ways of building acceptance & resilience in our mind. With this experience, we can train ourselves not just to cope with the stress but to get rid of it completely.

Term Dates:

March 21, 28 | April No Class 4, 11, 18, 25 | May 2, 9, 16, 23, No Class 30 | June 6, 13, 20, 27 | July 4, 11, 18

What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.
Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.
Membership: (click here for more information on membership)

Concessions for students & under 16’s

  • Other Norwich Classes:
    – Wednesday evenings at Friends Meeting House, Norwich 7.00 pm – 8.15 pm – Click here for more details
    – Saturday Half-day courses in Norwich, Click here for more details.

If you have any questions please contact us via, or phone found above.

We look forward to seeing you! 

Inner Space, Norwich

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