Title: New Year New You Location: Amoghasiddhi Kadampa Buddhist Centre Date:Saturday 4th December 10.00 am – 2.00 pm
About the course:
At the start of the year our mind naturally turns to ways we can make our life more meaningful and rewarding. This day course is an introduction to meditation and mindfulness and, the art of positive thinking. Everything depends upon the mind. If our mind is peaceful our life will be positive and peaceful. Meditation makes our mind peaceful and positive thinking enables us to solve our daily problems.
The day will consist of teachings, guided meditations, a vegetarian brunch and time to relax and enjoy the World Peace Café.
Everybody is welcome. This course is suitable for all levels of experience.
About the Teacher
Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.
Booking, schedule information & costs
Everybody is welcome. This meditation course is suitable for all levels of experience Booking: Please book using PayPal bellow or call us on 01953 451937.
Schedule: 09.30 am – 10.00 am Reception opening times
10.00 am – 11.30 am First session
11.30 am – 12.30 am Brunch
12.30 am – 14.00 pm Second session
Cost: £20.00 per person
Weekly classes in Norfolk and Suffolk
Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough