Title: New Year New You
Location: Amoghasiddhi Kadampa Buddhist Centre
Date:Saturday 4th December 10.00 am – 2.00 pm

About the course:

At the start of the year our mind naturally turns to ways we can make our life more meaningful and rewarding. This day course is an introduction to meditation and mindfulness and, the art of positive thinking. Everything depends upon the mind. If our mind is peaceful our life will be positive and peaceful. Meditation makes our mind peaceful and positive thinking enables us to solve our daily problems.

The day will consist of teachings, guided meditations, a vegetarian brunch and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal bellow or call us on 01953 451937.

Schedule:
09.30 am – 10.00 am Reception opening times
10.00 am – 11.30 am First session
11.30 am – 12.30 am Brunch
12.30 am – 14.00 pm Second session

Cost: £20.00 per person





Weekly classes in Norfolk and Suffolk

Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough

Meditation classes in other towns and cities

  • Norwich –  Wednesday evenings 7.00 – 8.15 pm
  • Aylsham – Thursday afternoon 12.30 – 1.30 pm
  • Dereham – Tuesday lunchtimes 12.30 – 1.30 pm
  • Beccles – Thursday evenings 7.30 – 9.00 pm

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