Title: Daily Morning Meditations Location: Amoghasiddhi Kadampa Buddhist Centre Date: 22nd – 26th February, available from 7 am with 48 hours playback
When waking in the morning, many people are maybe feeling the strain of these times, and it can be these initial thoughts and feelings that we tend to carry throughout our day. Why not try something different….. Start the morning with a 15 – 20 minute guided meditation. These simple techniques can be practised by anyone and will help us to develop inner peace and a more positive and relaxed approach to to our day. During each session, after the mind has settled, we can develop a positive intention, and see how a little while in meditation, can go a long way.
Everybody is welcome. These classes are suitable for all levels of experience Booking: Please book using PayPal below or call us on 01953 451937. Cost: £10 for the whole series of five meditations. After purchase, the links to each class will be sent to your inbox and become available at 7 am each day, with a 48 hour catch up. Membership: This series is free for members. (click here for more information on membership)
Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.