Title: Mindfulness Toolkit
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Dates:  Saturday 6th February, 10:00 am – 12:30 pm
Costs: £12 / Free for members

Mindfulness is a buzzword that has been around for a long time now. From a Buddhist perspective this word has a more specific meaning than we currently use or understand. During this half day course Gen Kelsang Yankyi will also explore how to develop and maintain mindfulness and how to use it skilfully in everyday life.

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down-to-earth manner making them easy to practice.

Booking information & costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £12
Membership: This class is free for members (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

If you cannot afford the full price of the classes, then email us at ad@meditateinnorfolk.org

Mindfulness Toolkit