About the class:
The aim of these classes is to to develop and nurture the positive qualities in children through meditation and through positive thinking. They are fun to come to!
Each class is organised around a Buddhist theme such as love, kindness or patience and will include a range of activities such as storytelling, drama and games. Children will learn simple meditations that can be practised by anyone, Buddhist or not, and become familiar with ways to gain confidence, mindfulness and consideration for others.