• The Sadhana used is ‘Prayers for Meditation’ – available for purchase at the Centre or at  –  https://tharpa.com/uk/prayers-for-meditation-booklet   (available in both physical form/e-book)

• This Retreat will be available for a week after the last session

Day One – 03/01/21

9 am – Session one – The Preciousness of our human life

11 am – Session Two – What does our death mean

4 pm – Session Three – The Dangers of lower rebirth

7 pm – Session Four – Refuge

Day Two – 04/01/21

9 am – Session Five – Karma

11 am – Session Six – What we should know, birth

4 pm – Session Seven – What we should know, sickness

7 pm – Session Eight – What we should know, ageing

Day Three – 05/01/21

9 am – Session Nine – What we should know – The sufferings of future life’s

11 am – Session Ten – Training in wishing love

4 pm – Session Eleven – Recognizing that all living beings are our mothers

7 pm – Session Twelve – Remembering the kindness of all living beings