Title: Lamrim guided retreat
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: January 3rd – 6th
Times: see the schedule below, available for a weeks catch up

About the Retreat:

Lamrim, or stages of the path to enlightenment, is a special step-by-step presentation of Buddha’s teachings taught by Venerable Atisha around a thousand years ago. This presentation makes the teachings very accessible and practical as we know how to enter, how to progress on and how to complete the Buddhist path to enlightenment.

Each session lasts 1 hr and they will be guided by Kelsang Norpel. The retreat is suitable for beginners and experienced meditators and you can attend the whole week, a few days or several sessions.

Meditations taken from ‘The New Heart of Wisdom’ and ‘Modern Buddhism’.


Day 1 –

Session 1 – The Preciousness of our human life

Session 2 – What does our death mean

Session 3 – The Dangers of lower rebirth

Session 4 – Refuge & Karma

Day 2 –

Session 5 – What we should know

Session 6 – What we should abandon

Session 7 – What we should practice

Session 8 – What we should attain

Day 3 –

Session 9 – Training in affectionate love and cherishing love

Session 10 – Training in wishing love

Session 11 – Training in universal compassion

Session 12 – Training in actual bodhichitta

Day 4 –

Session 13 – Emptiness

Session 14 – Emptiness

Session 15 – Emptiness

Session 16 – Emptiness


(A week long catch up available for whole retreat)


The Sadhana used will be ‘Prayers for Meditation’ – available for purchase at the Centre

or at  –  https://tharpa.com/uk/prayers-for-meditation-booklet   (available in both physical form/e-book)

About the Teacher

Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.

Information, booking & costs schedule

Everybody is welcome. This retreat is suitable for all levels of experience

Booking Online: To access this retreat online, please pay using the paypal button bellow.

Booking for In-person: Please book by phone – 01953 451937 or email – epc@meditateinnorfolk.org

Cost:

  • Free for members
  • £3 for one session
  • £10 for all-day
  • £20 for the whole retreat

Schedule:

9.00 am to 10.00 am
11.00 am to 12.00 pm
4.00 pm – 5.00 pm
7.00 pm – 8.00 pm

Lamrim Retreat - Online
Lamrim Retreat Individual days
Lamrim Retreat Individual Sessions
Lamrim Retreat Individual Sessions