Beginners Meditation Retreat – The Inner Joy of a Still Mind
Amoghasiddhi Kadampa Buddhist Centre
Date: Sunday 16th April
Time: 10.00 am – 2.30 pm
(Lunch included)
Cost: £20
Free for members
About the retreat:
When our mind is really still “a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us cope with the busyness and difficulties of daily life”.
Most of us have experienced this occasionally in our life, but though meditation we learn how to find this stillness again and again whenever we wish.
The aim of this short retreat is to help us find this stillness and so learn to deal with much of the stress and tension in our daily lives.
About the Teacher:
Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for nearly thirty years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.
Booking Cost
Everybody is welcome. This retreat is suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £20
Membership: This retreat is free for members (click here for more information on membership)
Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.
Any questions or queries, we are happy to help, please contact at; info@meditateinnorfolk.org