Title: Happiness from a different source
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 26th October 10.00 am – 12.30 pm

About the course:

On this half day course

On this half day course we will be looking at how we can find happiness from a different source and how we can develop and cultivate positive states of mind such as love and compassion. These are virtuous states of mind that lead us easily and naturally to become calm and peaceful.

“Meditation is a mind that is single-pointedly focused on a virtuous object, and whose function is to make the mind peaceful and clam” Geshe Kelsang Gyatso RinpocheHow to Transform you Life

The day will consist of teachings, guided meditations and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal bellow or call us on 01953 451937.

09.30 am – 10.00 am Reception opening times
10.00 am – 11.00 am First session
11.00 am – 11.30 am Tea / coffee break
11.30 am – 12.30 pm Second session

Cost: £15.00 per person

Weekly classes in Norfolk and Suffolk

Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough

Meditation classes in other towns and cities

  • Norwich –  Wednesday evenings 7.00 – 8.15 pm
  • Aylsham – Thursday afternoon 12.30 – 1.30 pm
  • Dereham – Tuesday lunchtimes 12.30 – 1.30 pm
  • Beccles – Thursday evenings 7.30 – 9.00 pm

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