Title: The Art of Positive Thinking Half Day Course Location: Dereham Memorial Hall, 62a Norwich Road, Dereham. NR19 1AD Date: Saturday May 11th 10.00 am – 12.45 pm
About the Teacher:
Kelsang Yankyi, is the Resident Teacher of Amoghasiddhi Kadampa Buddhist Centre, has been studying and teaching Kadampa Buddhist meditations for over twenty-five years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.
About the course:
It’s difficult to be positive when you’re feeling anxious, worried or stressed, yet these experiences are common in today’s hectic world. By discovering their underlying causes and learning new, healthy ways of thinking, we can free our work and personal life from the harmful effects of these troublesome states of mind.
This half-day course will introduce simple and effective meditation techniques that will enable you to enjoy a truly peaceful mind. With a peaceful mind the difficulties and busyness of modern life become manageable and less stressful.