Don’t worry, be happy
Amoghasiddhi Kadampa Buddhist Centre
Date: June 26th
Time: 10.00 am – 12.30 pm
Cost: £12 online or In-person
Free for members
About the Course:
Where does worry take us? To more worry! Does it help anything? Not really!
If we go on and on worrying it becomes a mental habit and then we need to always FIND something to worry about!
If worrying about it doesn’t change anything and if it makes our mind disturbed and unhappy, then we should do something about this. Maybe you would say, ‘easier said than done!’
Gen Kelsang Yankyi will explain in this half day course why worrying is a waste of time and effort, why there is no point to it and what we can do to lessen and then stop it. This in itself brings some peace and happiness. She will further talk about “relying on a happy mind alone” – quote from Geshe Chekawa in Universal Compassion.
About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.
Booking Information
Classes at the centre
We only have limited places available for in-person classes, so advance booking is recommended. Your confirmation email will include our COVID-19 safety guidelines. Please remember to bring a face covering to wear during the class, unless exempt.
Online classes
If you are late or miss the class do not worry, you are able to view a replay for up to 5 days. When you book, you will receive a confirmation email containing links to watch the teachings; remember to check your junk mail folder if you don’t see this email right away, and contact us if necessary. Keep your confirmation email, and follow the links it contains when it is time for the teachings.
Click here for more info about how to live stream. If you have any problems, please contact us.
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Booking Cost
Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £12
Membership: This class is free for members (click here for more information on membership)
Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.