Title: Developing Inner Strength – A way to cope with modern problems
Location: Amoghasiddhi Kadampa Buddhist Centre, Attleborough
Dates:  Thursdays 7:00 pm – 8:15 pm
Costs: See below

There are times in our lives where we feel overwhelmed with uncertainty, with responsibilities, with getting on with living! Our worlds, our life, our thoughts whirl around and around – we are keeping so many plates spinning – even in lockdown.

Gen Kelsang Yankyi will guide us though teachings and meditations that help us develop the courage and inner strength to face whatever life throws at us; to learn to cope with its highs and lows; to let go of unhelpful thoughts and minds, accepting whatever we cannot change and building a balance in our life.

Class structure –

Each class consists of a breathing meditation, followed by a talk, then followed by a second meditation based upon the contents of the class.

The classes take place on a Thursday here at Amoghasiddhi Kadampa Buddhist Centre and are attended by the Centre’s residents. In this group of classes we are providing the option to either join us at the time of the classes via live-stream (the video of which will be accessible 48 hours after live broadcast), or receive an audio recording sent after the class has finished, you can download this onto your device.

The classes follow a steady progression throughout the weeks, but also can function as single self-contained class and are suitable for all levels of experience.

The cost of each class will be £6.00 or £20.00 for five classes.
If you cannot afford the full price of the classes, then email us at ad@meditateinnorfolk.org.

About the Teacher:

Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking information & costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £6.00 per class or £20.00 for five classes.
Membership: This class is free for members and will be automatically sent. (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.

Single Class