Title: Developing Concentration
Location: Amoghasiddhi Kadampa Buddhist Centre
Date:Saturday 23rd November 10.00 am – 2.00 pm

About the course:

On this day course we will focus particularly on learning to concentrate within our meditation. This is how to deepen our experiences of meditation and how our understanding and awareness of our object of meditation can develop and can transform our mind. Then our concentration in our ordinary activities will also improve.

The day will consist of teachings, guided meditations, a vegetarian brunch and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal bellow or call us on 01953 451937.

Schedule:
09.30 am – 10.00 am Reception opening times
10.00 am – 11.30 am First session
11.30 am – 12.30 am Brunch
12.30 am – 14.00 pm Second session

Cost: £20.00 per person





Weekly classes in Norfolk and Suffolk

Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough

Meditation classes in other towns and cities

  • Norwich –  Wednesday evenings 7.00 – 8.15 pm
  • Aylsham – Thursday afternoon 12.30 – 1.30 pm
  • Dereham – Tuesday lunchtimes 12.30 – 1.30 pm
  • Beccles – Thursday evenings 7.30 – 9.00 pm

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