Title: Meditation Day Retreat: Detox your mind Location: Amoghasiddhi Kadampa Buddhist Centre
Cyprus House, Queens Square, Attleborough NR17 2AE Dates: Sunday 7th April 10.00 am – 2.30 pm
About the retreat: Since childhood we have carried around what we call “baggage” – delusions, expectations, frustrations, broken dreams. Sometimes they weigh heavily on our mind and can act as poisons spreading out and contaminating our good thoughts our joyful energy and our positive potentials for growth.
Benefits of the retreat: By learning to train and control our mind and direct our energy towards worthwhile goals, we can deal with this baggage in our mind, become free of its influences and learn to be happy.
About the Teacher
Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC. She has been studying and teaching Kadampa Buddhist meditations for over twenty-five years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.
Booking information & time Costs,
Booking: Please book in-advance using the payment option bellow or call us at 01953 451937.
Times: 10.00 am – 2.30 pm
09.30 am – 10.00 am reception opens
10.00 am – 11.00 am 1st session
11.00 am – 11.30 am tea break
11.30 pm – 12.30 pm 2nd session
12.30 pm – 1.30 pm lunch break
1.30 pm – 2.30 pm 3rd session