Title: Dealing with uncertainty
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 16th November 10.00 am – 12.30 pm

About the course:

On this half-day course will help us to deal with uncertainty, how to adapt and live with it. Thanks to modern technology, the world is evolving at a very fast rate. Things are happening really fast and our lives seem to be moving at 100 miles per hour (mph). We are not sure of what the next hour will look like much less the next day. It is impossible nowadays to have all the aspects of our lives under control. This leads to feelings of uncertainty. Whenever we do not know exactly how things will go, we end up being stressed. This is because there is always the possibility of failure. We wish for complete knowledge of the circumstances around us at all times, but unfortunately, we have to learn how to adapt and live with uncertainty.

The day will consist of teachings, guided meditations and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Yankyi is a Buddhist nun who has been studying and practising Kadampa Buddhism and meditation under the guidance of Venerable Geshe Kelsang Gyatso for many years. Kelsang Yankyi presents Buddha’s teachings with warmth and compassion and has a great ability to make them relevant to everyday situations we encounter.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal, below or call us on 01953 451937.

09.30 am – 10.00 am Reception opening times
10.00 am – 11.00 am First session
11.00 am – 11.30 am Tea / coffee break
11.30 am – 12.30 pm Second session

Cost: £15.00 per person

Weekly classes in Norfolk and Suffolk

Meditation classes at Amoghasiddhi Kadampa Buddhist Centre, Attleborough

Meditation classes in other towns and cities

  • Norwich –  Wednesday evenings 7.00 – 8.15 pm
  • Aylsham – Thursday afternoon 12.30 – 1.30 pm
  • Dereham – Tuesday lunchtimes 12.30 – 1.30 pm
  • Beccles – Thursday evenings 7.30 – 9.00 pm

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