Dealing with Uncertainty
Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 12th March
Time: 10.00 am – 12.30 pm
Cost: £15 In-person or online
Free for members
About the Course:
There is a lot of uncertainty in the world – and we never like change, we never like not knowing! It can lead to fear, anger and thinking only of ourself and our loved ones, and not realising that we are a part of a community, a whole. We have so many examples of people putting others first.
We have so much to be thankful for!
BUT …. We need to take care of our minds! We need some peace in our mind, some calmness, some clearness, some spaciousness. Then we can actually THINK about what to do in a sensible fashion, dealing with stress as it arises, not letting it build up eg. clearing away the dishes after every meal!
With some peace in our mind our relationships with others will, hopefully, not deteriorate and our interactions will be led by a sensitivity towards how others are coping and a wish to help them.
Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937, walk-ins also welcome.
Membership: This class is free for members (click here for more information on membership)
Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.