Title: From Strange Times to Peaceful Minds
Location: Hungate Church, Hungate Lane Beccles NR34 9TT
Dates:  Wednesdays 7:30 pm – 8:45 pm
Costs: See below

“We never know what is just around the corner!” – Or so the saying goes!

We try hard to find some stability in our life, some security, but when we look with wisdom, relying upon external conditions deceives us again and again. Its like walking on quicksand! When we practice meditation we discover an inner foundation. This becomes the runway upon which we will jet off, travel to new places and land safely and smoothly, giving us the freedom to deal anew with our daily situations.

On this course Karen McKean will explain how we can develop inner stability and strength. She will teach first the basis of meditation and why we need it, and will show how we can take this to a more profound level.

Class Structure:

A steady progression is followed throughout the weeks, but can also function as single self-contained class, suitable for all levels of experience.

The cost of each class is £6.00, £20.00 for five classes, and free for members.

If you cannot afford the full price of the classes, then please email us at; ad@meditateinnorfolk.org

About the Teacher:

Karen Mckean has been studying Kadampa Buddhism for over 25 years. She is passionate about how meditation can help everybody, and is clear and thorough in teaching this.
Karen has been teaching in Beccles for nearly 2 years.

*In-Person Class Information:

Booking: In order to enable a smooth process allowing as many people as possible to enjoy our in person classes, we are kindly asking that you now book by emailing us first at; info@meditateinnorfolk.org or call us on 01953 451937

For safety: If you have been diagnosed with Covid-19 or have developed symptoms within the last 14 days, or if you live with or have been in contact with someone who has been diagnosed with/ developed symptoms of Covid-19 within the last 14 days, we kindly ask that you do not visit the centre. Information about symptoms is here: https://www.nhs.uk/conditions/coronavirus-covid-19/

Mask Policy: Please be aware that wearing a mask is currently compulsory whilst in the centre. We will have masks to provide should you need one 

Cost: £6.00 per class, £20.00 for five, or free for members (booking still required).

Hungate Church is an open and spacious venue and clear guidelines will be in place.

If you have any questions please contact us via email or phone found above.

We really look forward to seeing you! 

Booking information & costs

Everybody is welcome. These classes are suitable for all levels of experience
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: £6.00 per class or £20.00 for five classes.
Membership: This class is free for members. (click here for more information on membership)

Please click the boxes below to pay, we shall send confirmation of payment. Please check your spam box if you don’t receive a confirmation letter.


Beccles – In-person classes





Beccles in-person classes