Title: Awakening Your Kind Heart
Location: Hungate Church, Hungate Lane Beccles NR34 9TT
Dates:  Wednesday evening, May 19th – June 16th
Times: 7.30pm – 9.00pm
Costs: £6 per class / £18 for four classes

About The Class:

All over the world we have seen incredible acts of kindness and courage in these recent unpredictable times. Although it appears as if there needs to be a common ground – common danger or tragedy to bring out this side of human nature, in fact it is not necessary. Kindness, love, courage and so on are there in our heart, but we need to tap into them. How do we do this? How do we create kindness in our heart and so in the world around us?

Sean Chard will lead us in meditations and practices, and show us from Buddha’s teachings how we can awaken these qualities in ourself; principally, through meditation! Then, through the attitude and example shown in our life, we can become a well-spring for others to learn to show this side of their nature.

Booking information, costs & dates

Walk-ins at Beccles are welcome should space permit, pre-booking is advised.

In Person Booking: Please book using the Paypal button below, or call us on;  01953 451937
What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.
For Safety: You will need to wear a mask while you are in the building and observe 2 meters separation from anyone not in your bubble.
Cost: The cost of each class is £6.00 or £18.00 for four classes, and free for members. If you cannot afford the full price of the classes, then please email us at; ad@meditateinnorfolk.org.

If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.

We look forward to seeing you! 

Beccles - In-person class