Title: Happiness from Within 5 week course
Location: Hungate Church, Hungate Lane Beccles NR34 9TT
Google map: click here
Dates: Wednesday Evenings 7.30 to 9.00 pm
Term Times: See below
Costs: £24.00 when booked in-advance or £6.00 per class

About the class: The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions. If we understand the nature and function of our mind we can completely change and enhance our experience of life. By learning how our mind works and how by using meditation, we can guide it in a positive direction, because we begin to understand that the happiness we are looking for, actually comes from within our mind.

Meditation & Mindfulness provide practical tools to deal with the challenges of daily life, which will enable you to remain calm and focused.
They can help you let go off stress and negativity, and stay focused in a positive way.

Positive Thinking helps you to improve your relationships and become a happier, more loving individual. It also improves your energy levels so that you can get the very best out of life.

These classes are suitable for everyone and especially newcomers. General Programme (GP)classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis.

Costs, booking information & dates

Your first class if free + during the course you can bring your friend for free.

Class fee is £6.00 (concessions* £5.00), class cards are available at a 20% discount.

Book the course in-advance for £18.00, via PayPal link below or call us or pay on the day. This includes a free taster class.

Come along to any session, pre-booking is not required. Feel free to drop in on a class-by-class basis.

Wednesday evening dates

Term 6 November  13th, 20th, 27th December 4th & 11th
Winter break back on the 29th January 2020