Title: Meditation & the Art of Positive Thinking
Location: Beccles – Rosedale Funeral home, 22 Hungate NR34 9TT ( entrance is to the back of the building)
Google map: click here
Dates: Thursday evenings 7.30 to 9.00 pm
Term Times: See below
Costs: £6

About the class

Meditation & Mindfulness provide practical tools to deal with the challenges of daily life, which will enable you to remain calm and focused.
They can help you let go off stress and negativity, and stay focused in a positive way.

Positive Thinking helps you to improve your relationships and become a happier, more loving individual. It also improves your energy levels so that you can get the very best out of life.

These classes are suitable for everyone and especially newcomers. General Programme (GP)classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis.

Costs, booking information & dates

Class fee is £6.00 (concessions* £5.00), class cards are available at a 20% discount.

Class cards are available buy four get one free £24.00

Come along to any session, pre-booking is not required. Feel free to drop in on a class-by-class basis.

Thursday evening dates

Term 5 September 5th, 12th, 19th, 26th, October 3rd, 10th, 17th, 24th, two week break

Term 6 November 7th, 14th, 21st, 28th December 5th & 12th Winter break back in January