Title: Meditation & inner peace
Location: Beccles – Rosedale Funeral home, 22 Hungate NR34 9TT ( entrance is to the back of the building)
Google map: click here
Dates: Thursday evenings 7.30 to 9.00 pm
Term Times: See below
Costs: £6

About the class

Meditation provides practical tools to deal with the challenges of daily life, which enable us to remain calm and positive.

These classes are designed to help us overcome stress, anxiety and negativity. They enable us to improve our relationships with others and become a happier, more loving individual. They also help us to improve our confidence by providing a very positive outlook on life.

Classes are suitable for everyone to attend, especially newcomers. Our weekly classes are given as a series, but can also be taken individually. No special clothing is required with chairs and cushions provided for your comfort. The classes conclude with light refreshments afterwards.

Come along to any session, pre-booking is not required. Feel free to drop in on a class-by-class basis.

Costs, booking information & dates

Class fee is £6.00 (concessions* £5.00), class cards are available at a 20% discount.

Class cards are available buy four get one free £24.00

Come along to any session, pre-booking is not required. Feel free to drop in on a class-by-class basis.

Thursday evenings dates term 1 Jan 24, 31 Feb 7 & 14 (one week break) term 2 Feb 28Mar 7, 14, 21, 28 Apr 4, 11 (one week break)