Classes in Aylsham

Location: Friends Meeting House
Peggs Yard, Red Lion Street, Aylsham NR11 6ER
Day: Thursday
Times: 12.30 pm – 1.30 pm
Dates: February 9, 16, 23
March 2, 9, 16, 23, 30
April No Class 6, 13, 20, 27
May 4, 11, 18, 25,
June No Class 1, 8, 15, 22, 29
July 6, 13, 20
Prices: £6 a class / £24 for five classes (Use as you go)
Free for members

About the Course:

In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Why is this? Why do we get so stressed?

In this series of classes we will explore the reasons for stress & tension & will learn ways of building acceptance & resilience in our mind. With this experience, we can train ourselves not just to cope with the stress but to get rid of it completely.

About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for nearly thirty years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

More information

What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.

Booking: Either turn up on the day or pre-book using PayPal below or call us on 01953 451937.

Cost: Please choose your own option 
£6.00 per class
£20.00 Early bird offer for five classes when purchased before the start of term.
£24.00 Class card buy five get one class free
£25.00 Monthly membership – paid by standing order, no minimum period.

If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.

Aylsham