Classes in Aylsham

Friends Meeting House
Peggs Yard, Red Lion Street, Aylsham NR11 6ER
Title:
Getting life back on track
Dates: See below
Time: 12.30 pm – 1.30 pm
Cost: £5 a class / £20 for five classes
Free for members

About the Course:

In this series of classes we will look at how we can begin to settle our wayward mind through meditation. Just like writing, or learning to drive, meditation is a skill we can learn and can use in our life. Like being able to sort out thoughts or decisions, or even our shopping list, by grabbing a pen, meditation can make our mind clear enough so that all our thoughts and decisions are easier to express to ourself, in a calm and proactive way!

Also like when we first learn to drive, a new world of possibilities and freedoms are opened up to us, in the same way meditation can help us change direction and head towards a new goal.

About the Teacher: Gen Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC and has been studying and teaching Kadampa Buddhist meditations for over twenty-six years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Booking Information & Costs

What to Expect: A steady progression is followed throughout the weeks, but can also function as a single self-contained class. There is a meditation at the beginning and end of the class and a practical teaching in between, these are suitable for all levels of experience. – Everybody is welcome.
Booking: Please book using PayPal below or call us on 01953 451937.
Cost: The cost of each class is £5.00 or £20.00 for five classes, and free for members.
If you cannot afford the full price of the classes, then please email us at; ad@meditateinnorfolk.org.
Membership: (click here for more information on membership)
Dates: Sept 9th, 16th, 23rd, 30th | Oct 7th

If you have any questions please contact us via, info@meditateinnorfolk.org or phone found above.

We look forward to seeing you! 

Aylsham - In-person classes

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