All our online content is easy to access. We send you a link within an email, you click it, wait for the Live-stream to begin and enjoy. Any problems and we are on board to help. Everything is also available to playback for up to 48 hours.

Please email us directly if you would rather receive the teachings via audio recordings (mp3), or even CD’s and we can happily accommodate your preferred method.

Most of our content is backed up, so if you would like a class which has passed, or to join mid-course, the classes you have missed are available for catch up.

Classes as priced, alternatively £25 will grant you membership, this gives access to all our content (minus Foundation Programme).

Click here for membership information.

Foundation Programme – Monday evenings we engage in the study of advanced Buddhist texts and practices, we are currently working through – ‘The New Heart of Wisdom, a commentary to the Heart Sutra’. If you are interested in enrolling, please email for more information at; epc@meditateinnorfolk.org

Simply Meditate – A series of short lunchtime classes, lead by Julie Gibbon on a Tuesday and Sean Chard on a Wednesday. These are perfect for those completely new to meditation – you can learn some basic techniques and with clear guidance, begin to cultivate and develop your own experiences of inner peace. These are two separate classes, but run along side each other (both teachers will teach the same topic during the same week). This gives the option to choose which day suits you best, or to tune in both days for general practice.

The Path to Inner Peace

Developing Inner Strength – A Way to Cope With Modern Day Problems

Inspiring Saturday Morning Talks

Prayers