Title: A Fresh Start to 2020
Location: Amoghasiddhi Kadampa Buddhist Centre
Date: Saturday 4th January 10.00 am – 2.00 pm
Schedule: Please see below

About the course:

The New Year brings new beginnings. Start your year with a fresh and positive approach. Discover the practical benefits that meditation can bring and learn to integrate positive thinking into your daily life to give yourself the power to be happy in 2020.

This day course is an introduction to meditation and the art of positive thinking. Meditation helps us to have a peaceful mind and the art of positive thinking helps us to solve our daily problems. Because everything depends upon the mind, if our mind is peaceful then our life will positive and peaceful.

The day will consist of teachings, guided meditations, a vegetarian brunch and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.

Information, booking & costs schedule

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal link below or call us on 01953 451937
Costs: £20.00 person 


Schedule:
09.30 am – 10.00 am Reception opening times
10.00 am – 11.30 am First session
11.30 am – 12.30 am Brunch
12.30 am – 14.00 pm Second session


A Fresh Start Attleborough




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Title: Attleborough General Programme (GP) class
Location: Amoghasiddhi Kadampa Buddhist Centre
Dates: Thursday evenings 7.30 pm to 9.00 pm
Term Times: See below
Costs: see below

5 week course New Year New You
January 30th to February 27th
starting on Thursday Evenings
with Resident Teacher Kelsang Yankyi
7.30 pm to 9.00 pm

New Year’s resolutions all too frequently fall by the wayside by the end of January.

However, the coming of a new year does offer an excellent opportunity to reassess your life and decide what needs to be changed. We are perhaps more likely to stick to our plans if we don’t treat it as a ‘resolution’ that must be strictly followed, and instead approach it as a step-by-step, long-term project.

In this series of classes we shall be looking at how we can begin to develop a realistic long term plan, this plan only requires one transformation,  by learning how to change our mind we can then learn how to change our views, attitudes and intentions. This will help us to become a better person and become the New You for 2020.

Information, booking & costs schedule

Everybody is welcome. These classes are suitable for everyone and especially newcomers.
General Programme (GP) classes are given as a series, but can also be taken individually. Feel free to drop in on a class-by-class basis.

Booking: Please book using PayPal link below or call us on 01953 451937
Costs: £30.00   early bird £20.00 when booked before 18th January or £6.00 per class.

Please use the Paypal link above