Title: A Fresh Start to 2020
Location: Amoghasiddhi Kadampa Buddhist Centre
Date:Saturday 4th January 10.00 am – 2.00 pm

About the course:

The New Year brings new beginnings. Start your year with a fresh and positive approach. Discover the practical benefits that meditation can bring and learn to integrate positive thinking into your daily life to give yourself the power to be happy in 2020.

This day course is an introduction to meditation and the art of positive thinking. Meditation helps us to have a peaceful mind and the art of positive thinking helps us to solve our daily problems. Because everything depends upon the mind, if our mind is peaceful then our life will positive and peaceful.

The day will consist of teachings, guided meditations, a vegetarian brunch and time to relax and enjoy the World Peace Café.

Everybody is welcome. This course is suitable for all levels of experience.

About the Teacher

Kelsang Norpel is a Buddhist monk. He is an inspiring and lighthearted teacher known for his humour and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life.

Booking, schedule information & costs

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using World Pay below or call us on 01953 451937. If you need to make multiple bookings please contact us.

Schedule:
09.30 am – 10.00 am Reception opening times
10.00 am – 11.30 am First session
11.30 am – 12.30 am Brunch
12.30 am – 14.00 pm Second session