Title: A Fresh Start to 2020
Venue: Dereham Memorial Hall
Date: Saturday 18th January 10.00 am – 12.30 pm
Schedule & costs: Please see below

About the course:

The New Year brings new beginnings. Start your year with a fresh and positive approach. Discover the practical benefits that meditation can bring and learn to integrate positive thinking into your daily life to give yourself the power to be happy in 2020.

This inspiring talk is an introduction to meditation and the art of positive thinking. Meditation helps us to have a peaceful mind and the art of positive thinking helps us to solve our daily problems. Because everything depends upon the mind, if our mind is peaceful then our life will positive and peaceful.

Everybody is welcome. This course is suitable for all levels of experience.

5 week course New Year New You,
starting on Tuesday afternoons from 12.30 to 1.30 pm

Jan 28 | Feb 04 | Feb 11 | Feb 18 | Feb 25

New Year’s resolutions all too frequently fall by the wayside by the end of January.

However, the coming of a new year does offer an excellent opportunity to reassess your life and decide what needs to be changed. We are perhaps more likely to stick to our plans if we don’t treat it as a ‘resolution’ that must be strictly followed, and instead approach it as a step-by-step, long-term project.

In this series of classes we shall be looking at how we can begin to develop a realistic long term plan, this plan only requires one transformation,  by learning how to change our mind we can then learn how to change our views, attitudes and intentions. This will help us to become a better person and become the New You for 2020.

About the Teacher

Kelsang Yankyi is the Resident Teacher of Amoghasiddhi KBC. She has been studying and teaching Kadampa Buddhist meditations for over twenty-five years. She is loved for her gentle and joyful approach and her ability to present Buddha’s teachings in a clear and down to earth manner making them easy to practice.

Information, booking & costs schedule

Everybody is welcome. This meditation course is suitable for all levels of experience
Booking: Please book using PayPal link below or call us on 01953 451937
Costs: £15.00   early bird £10.00 when booked before 4th January

Special offer £28.00 for the inspiring talk and 5 week course. click PayPal button below


Schedule:
09.45 am – 10.00 am Reception opening times
10.00 am – 11.00 am First session
11.00 am – 11.30 am Tea break
11.30 am – 12.30 pm Second session


A Fresh start to 2019 18th Jan early bird