Meditation Classes in Diss

Meditate in Diss
Location
:
Palgrave Community Centre, Rose Lane, Palgrave Suffolk IP22 1AP
Dates: Tuesday – May 17th, 24th, No class on the 31st | June 7th, 14th, 21st, 28th | July 5th, 12th, 19th
Times: 12.00 pm – 1.00 pm
Costs: See below

About the Course:

Escape the stress and busyness of daily life to discover the peace of meditation in these one hour sessions. These simple meditations relax the mind and body, and lead to a deep experience of inner peace and contentment.

The teacher will guide a meditation, followed by a brief description and explanation, then the teacher will guide the second meditation. We’ll learn how to integrate our practice into our daily life.

You can drop in any week as each class is self-contained and includes practical advice on how to improve your concentration and gain a deep experience of meditation.

Booking information, costs & dates

Please either pay on the day or in-advanced using the Paypal button below, alternatively, you can pay by credit card by calling us on;  01953 451937. We would ask if you could wear your face mask whilst entering until you are seated.

Cost: Please choose your own option 
£6.00 per class either in person or online (Please pay on the day for In-person classes).
£24.00 Class card buy five get one class free – purchased at a class any time.
£25.00 Monthly membership – paid by standing order, no minimum period.

If you have any questions please contact us via email or phone found above. We look forward to welcoming you!

Meditation in Diss

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